I used to go to a gym several times a week and spend hours exercising without getting the results I wanted. I explained to David exactly what I wanted my body to look like and relied on his knowledge to choose the exercises. With his constant supervision and encouragement I’m now in the best shape I’ve ever been and all in just 2 sessions per week!
David is very approachable and so easy to talk to. His holistic approach, years of experience and knowledge of fitness and nutrition (even cooking!) means I get so much more from our sessions than I would ever have expected.