Artemis

Artemis T

Knightswood

I used to go to a gym several times a week and spend hours exercising without getting the results I wanted. I explained to David exactly what I wanted my body to look like and relied on his knowledge to choose the exercises. With his constant supervision and encouragement I’m now in the best shape I’ve ever been and all in just 2 sessions per week!

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He uses his expert knowledge of body mechanics rather than weights and machines to achieve results. You initially doubt that these gentle exercises will have any significant impact, but after a few weeks, you are expending the same energy as you did in the gym with weights and machines and, more important, you are becoming stronger and your movements are progressively more flexible and graceful.

George , Glasgow South

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