Power Plate Training…. Shorter Workouts… Faster Results!
25 minute 1 to 1 Power Plate Sessions magnify the effects of each exercise to deliver much faster results
- Lose inches from your waist
- Transform your body shape
- Strengthen core muscles
- Burn more calories during and after each session
- Build strength in muscles and bones
- Far more effective than conventional exercises
- Our machines use totally different technology from ones you see in tanning salons, shopping channels or for hire
Watch this video to see some of our clients in action and find out how to get a FREE trial session.
- Power Plate sessions are Personal Training appointments for 25 minutes (booking is essential)
- Total privacy in our studio, just you and your Instructor
- Constant supervision from Power Plate Qualified Instructors ensures perfect technique bringing you faster results
- Individually designed exercise programmes to match your fitness level and goals
- Continually evolving programme as your fitness improves
Ready to get started?
Copyright © Five Star Fitness 2019 | Site by We Shape
