Personal Training

Sessions are taught online now

Find out more
Pilates

All Classes and 1 to 1 sessions are taught online now

Find out more

About Us.

although our studios are closed during the coronavirus lockdown we continue online with Personal Training, Pilates (both 1-1 and classes) plus 1-1 TRx Suspension training

From our private studios in the southside of Glasgow we offer Personal Training, Pilates, TRX Suspension Training, Power Plate, Small Group Classes and Weight Management.

Lose Weight, Get Fit!

Without doubt, THE most popular request we get from new clients! We have many ways to help you do this, some you’re unlikely to have ever tried before.

Stronger Core, Better Posture, Better Balance!

Vital for our many clients in their 60s, 70s and 80s but we are seeing it more with younger clients now who spend their working life sitting in front of a computer, on a phone or tablet while commuting and in front of TV at home. Slouching, aching lower back, neck and shoulders are becoming the norm. We can help you to change.

Meet the Trainers

What our clients say...

Read More Client Stories

He is so caring and great fun but also totally focused on your individual needs. I could not recommend him highly enough and he has worked absolute wonders for me.

Angela H , Giffnock

Ready to get started?