Personal Training

Sessions are taught online or can be arranged at your home

Find out more
Pilates

All Classes and 1 to 1 sessions are taught online now

Find out more

About Us.

We are based in Newton Mearns in the southside of Glasgow and offer 1 to 1 Personal Training, 1 to 1 Pilates, Small Group Pilates Classes, TRX Suspension Training, Power Plate Training and Weight Management. Sessions and classes are taught online worldwide, plus home visits can be arranged for local clients.

Lose Weight, Get Fit!

Without doubt, THE most popular request we get from new clients! We have many ways to help you do this, some you’re unlikely to have ever tried before.

Stronger Core, Better Posture, Better Balance!

Vital for our many clients in their 60s, 70s and 80s but we are seeing it more with younger clients now who spend their working life sitting in front of a computer, on a phone or tablet while commuting and in front of TV at home. Slouching, aching lower back, neck and shoulders are becoming the norm. We can help you to change.

Meet the Trainers

What our clients say...

Read More Client Stories

I started going twice a week and in only six weeks I have lost two and a half inches off my waist, an inch off my thighs and an inch of my arms.

Louise , Carmunnock

Ready to get started?