Personal Training

Looking to get into fitness?

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Power Plate

The perfect training

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About Us.

From our private studios in the southside of Glasgow we offer Personal Training, Pilates, TRX Suspension Training, Power Plate, Small Group Classes and Weight Management.

Lose Weight, Get Fit!

Without doubt, THE most popular request we get from new clients! We have many ways to help you do this, some you’re unlikely to have ever tried before.

Stronger Core, Better Posture, Better Balance!

Vital for our many clients in their 60s, 70s and 80s but we are seeing it more with younger clients now who spend their working life sitting in front of a computer, on a phone or tablet while commuting and in front of TV at home. Slouching, aching lower back, neck and shoulders are becoming the norm. We can help you to change.

Meet the Trainers

What our clients say...

Read More Client Stories

Delighted at the results I’ve achieved after 10 weeks (twice weekly sessions). Lost weight and also inches from my waist and legs and overall more toned.

Alison , Giffnock

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