sessions are taught Worldwide via zoom, skype, Facetime etc

no equipment at home? – no Problem we will adapt

limited space at home? – no problem we will adapt

our tuition will improve your fitness and Help to achieve your goals

3 simple Steps to a Healthier, Fitter You


Five Star Fitness Glasgow

1 – Book your free Initial Consultation appointment
2 – Tell us in detail what you want to achieve
3 – We work with you to achieve it

Arrange your FREE consultation today by getting in touch.

Contact Us

Age is no Barrier – many of our clients are in their 70s and 80s when moving better, improving balance and being stronger becomes so vitally important.

Medical Condition, Long Term Injury or General Aches and Pains – You’ll benefit from our gentle exercise therapy and soon rediscover your freedom to move and improve your health.

Lose Weight, Change Lifestyle – Fed up being stuck on the cycle of dieting then weight gain then dieting again? We cut through diet confusion and help to change your life permanently.

Better Sport, Better Home/Work Life – We design unique exercises to improve your sport performance or make everyday tasks at work or home easier.

Wedding, Big Event, Holiday Approaching – You want to look your best, we make it happen.

Hate Gyms, Find Exercise Boring – No repetitive exercises or long spells on a treadmill with us. Exercises can change in nearly every session but will always lead you to your goal.

Want to Get Fit but No Idea How to Start – Rely on our 25 years of Personal Training experience to choose your exercises and ensure that they always match your improving fitness level.

What Your Investment Gives You

1 to 1 appointments ensure that we’re right beside you for encouragement and 100% focus on your needs and goals

no distractions, no onlookers, no waiting for equipment.

we continually update our studies and qualifications and with over 25 years experience we know how to help you achieve the results you want

the key to success! Sessions by appointment that fit in with work/home life will help you to keep exercising even when motivation is low

to help your progress between sessions

7 days a week access to us for motivation and advice by email, text or phone at no extra cost

reporting back to us about your lifestyle changes at each face to face session helps to keep you on track

with everything above plus a constantly evolving programme as your fitness improves, it won’t be long before you feel and see your body change

How much does it Cost?

Initial Consultation – FREE
Block of 5 x 1 Hour Sessions – £340
Block of 10 x 1 Hour Sessions – £580

Ready to get started?