Three Easy Steps to a Healthier, Fitter You with Five Star Fitness Glasgow

1 – Book your free Initial Consultation appointment

2 – Tell us in detail what you want to achieve

3 – We work with you to achieve it

Arrange your FREE consultation today by getting in touch.

Contact Us

Individual Personal Training for Individual People

Age is no Barrier – many of our clients are in their 70s and 80s (David’s speciality) when moving better, improving balance and being stronger becomes vitally important.

Medical Condition, Long Term Injury or General Aches and Pains – You’ll benefit from our gentle exercise therapy and soon rediscover your freedom to move and improve your health.

Lose Weight, Change Lifestyle – Fed up being stuck on the cycle of dieting then weight gain then dieting again? We cut through diet confusion and help to change your life permanently.

Better Sport, Better Home/Work Life – We design functional exercises to improve your sporting performance or make everyday tasks at work and home much easier.

Wedding, Big Event, Holiday Approaching – You want to look your best, we make it happen.

Hate Gyms, Find Exercise Boring – No repetitive exercises or long spells on a treadmill with us. Your exercises can change in nearly every session but will always lead you to your goal.

Want to Get Fit but No Idea How to Start – Rely on our 22 years of Personal Training experience to choose your exercises and ensure that they always match your improving fitness level.

What Your Investment Gives You

Motivation
1 to 1 appointments ensure that we’re right beside you for encouragement and 100% focus on your needs and goals

Privacy
no distractions, no onlookers, no waiting for equipment. Your 1 to 1 appointment gives you exclusive use of our studio

Knowledge/Experience
we continually update our studies and qualifications and with over 22 years experience we know how to help you achieve the results you want

Consistency
the key to success! Sessions by appointment that fit in with work/home life will help you to keep exercising even when motivation is low

Homework
to help your progress between sessions

Support
7 days a week access to us for motivation and advice by email, text or phone

Accountability
reporting back to us about your lifestyle changes at each face to face session helps to keep you on track

Progress
with everything above plus a constantly evolving programme as your fitness improves, it won’t be long before you feel and see your body change

How much does it Cost?

Initial Consultation – FREE
5 Sessions – £250
10 Sessions – £440

Ready to get started?