Client Stories

Alma W

Newton Mearns

I was on medication for osteoporosis before I started with David and now, after a mixture of Weight Training and Power Plate training, I no longer have to take the medication.

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Angela H

Giffnock

Angela
He is so caring and great fun but also totally focused on your individual needs. I could not recommend him highly enough and he has worked absolute wonders for me.

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Carole C

Clarkston

CaroleC
What I find most amazing is how doing exercises with someone who knows how to get the best out of being in the correct position makes all the difference. My running is even improving and I think my sore back too, from multiple pregnancies, is actually getting better......surely not!! Is this possible!!??

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Gillian B

Hamilton

I had real issues with pain in my wrists and shoulders. David has been able to analyse the movement of my body and improve my overall fitness while increasing the flexibility in my joints and reducing the pain.  My wrists and shoulders now move much more freely allowing me to concentrate on further improving my fitness.

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Leanne S

Eaglesham

Leanne
My back problem has all but disappeared and if I feel a little stiff and sore, then the class sorts it out straight away.

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Artemis T

Knightswood

Artemis
I used to go to a gym several times a week and spend hours exercising without getting the results I wanted. I explained to David exactly what I wanted my body to look like and relied on his knowledge to choose the exercises. With his constant supervision and encouragement I’m now in the best shape I’ve ever been and all in just 2 sessions per week!

Alison

Giffnock

Delighted at the results I’ve achieved after 10 weeks (twice weekly sessions). Lost weight and also inches from my waist and legs and overall more toned.

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Chris S

Newlands

After attempting and failing to curb my eating and lower my weight along with improving my fitness over the years with various diets and health kicks, I went to David for advice on eating and dietary assistance. He tweaked a number of things I was doing wrong and gave me advice on alternatives and I instantly found results, dropping around 20 pounds in under two months.

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Rosina H

Within 5 weeks of twice weekly Power Plate sessions, floorwork and homework I lost an inch from my waist and could see my ab muscles for the first time ever! My legs and glutes are much more toned and my running has improved as a result.

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Louise

Carmunnock

I started going twice a week and in only six weeks I have lost two and a half inches off my waist, an inch off my thighs and an inch of my arms.

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Ross A

Muirend

I decided to try Five Star Fitness after seeing the results of some of their clients. I wasn’t disappointed. Following David’s instruction and guidance I lost over a stone and a half in a couple of months! Very personable, flexible appointment times and always available to keep you motivated - well worth it!

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