I was on medication for osteoporosis before I started with David and now, after a mixture of weight training and Power Plate training, I no longer have to take the medication. David has also helped considerably to keep me mentally fit and able, as well as physically, during a particularly traumatic family crisis. I would not have been able to cope without his regular sessions and understanding.
After attempting and failing to curb my eating and lower my weight along with improving my fitness over the years with various diets and health kicks, I went to David for advice on eating and dietary assistance. He tweaked a number of things I was doing wrong and gave me advice on alternatives and I instantly found results, dropping around 20 pounds in under two months.