Newton Mearns
I was on medication for osteoporosis before I started with David and now, after a mixture of weight training and Power Plate training, I no longer have to take the medication. David has also helped considerably to keep me mentally fit and able, as well as physically, during a particularly traumatic family crisis. I would not have been able to cope without his regular sessions and understanding.
I decided to try Five Star Fitness after seeing the results of some of their clients. I wasn’t disappointed. Following David’s instruction and guidance I lost over a stone and a half in a couple of months! Very personable, flexible appointment times and always available to keep you motivated - well worth it!