I was recommended to go to David some years ago and it was the best decision I’ve ever made. He is so caring and great fun but also totally focused on your individual needs. His holistic approach is fantastic and I have never been fitter. He is a huge font of knowledge with experience of every aspect of fitness and nutrition. I could not recommend him highly enough and he has worked absolute wonders for me.
I used to go to a gym several times a week and spend hours exercising without getting the results I wanted. I explained to David exactly what I wanted my body to look like and relied on his knowledge to choose the exercises. With his constant supervision and encouragement I’m now in the best shape I’ve ever been and all in just 2 sessions per week!