I was recommended to go to David some years ago and it was the best decision I’ve ever made. He is so caring and great fun but also totally focused on your individual needs. His holistic approach is fantastic and I have never been fitter. He is a huge font of knowledge with experience of every aspect of fitness and nutrition. I could not recommend him highly enough and he has worked absolute wonders for me.
Within 5 weeks of twice weekly Power Plate sessions, floorwork and homework I lost an inch from my waist and could see my ab muscles for the first time ever! My legs and glutes are much more toned and my running has improved as a result.