Leanne

Leanne S

Eaglesham

I was suffering from upper back pain and stiffness and decided to try TRX classes at Five Star Fitness to see if it helped. After an introduction one to one session I started coming to the class weekly. My back problem has all but disappeared and if I feel a little stiff and sore, then the class sorts it out straight away. It’s a really great workout and stretch and David and Caroline provide a very welcoming environment where they look after you. Highly recommended.

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I was on medication for osteoporosis before I started with David and now, after a mixture of Weight Training and Power Plate training, I no longer have to take the medication.

Alma W , Newton Mearns

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