I was suffering from upper back pain and stiffness and decided to try TRX classes at Five Star Fitness to see if it helped. After an introduction one to one session I started coming to the class weekly. My back problem has all but disappeared and if I feel a little stiff and sore, then the class sorts it out straight away. It’s a really great workout and stretch and David and Caroline provide a very welcoming environment where they look after you. Highly recommended.
I decided to try Five Star Fitness after seeing the results of some of their clients. I wasn’t disappointed. Following David’s instruction and guidance I lost over a stone and a half in a couple of months! Very personable, flexible appointment times and always available to keep you motivated - well worth it!